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Herbs And Spices High In Vitamin C

Herbs And Spices High In Vitamin C

Most Popular Foods This list of foods is ranked by popularity, with 1 being most popular. The foods most frequently viewed are listed first.

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See also Nutritional Target MapTM.

Better Choices for Healthy Weight Loss The Better Choices approach predicts that foods closer to the top of this list are more filling and more nutritious per calorie than foods farther down the list, and therefore are better for healthy-weight-loss diets. This prediction is based on the nutrient content of these foods, but does not take into account your individual needs.

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Better Choices for Optimum Health Foods closer to the top of this list have more nutrients per calorie than foods farther down the list and are therefore a better choice for optimum health.

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Better Choices for Healthy Weight Gain The Better Choices approach predicts that foods closer to the top of this list will be less filling and/or more nutritious per calorie than foods farther down the list and therefore better for weight-gain diets. This prediction is based on the nutrient content of these foods, but does not take into account your individual needs.

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Lowest eGL eGL (Estimated Glycemic LoadTM) estimates how much a food is likely to increase your blood sugar level. Foods closer to the top of this list are likely to cause less of an increase in blood sugar than foods farther down the list.

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Highest eGL eGL (Estimated Glycemic LoadTM) estimates how much a food is likely to increase your blood sugar level. Foods closer to the top of this list are likely to cause more of an increase in blood sugar than foods farther down the list.

See also Estimated Glycemic Load.

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For more information, see IF Rating.

Highest IF (Inflammation Factor) RatingTM The IF RatingTM predicts a food's effect on the body's inflammatory response. Foods closer to the top of this list are more likely to help reduce inflammation (or less likely to provoke inflammation).

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Protein Complement Rankings are determined by multiplying the rankings for each individual criterion.

For example, a food ranked #1 for being highest in the first amino acid and #10 for being lowest in the second would have a composite score of 10.

A food ranked #5 for being highest in the first amino acid and #5 for being lowest in the second would have a composite score of 25.

The results are ranked according to these composite scores.

39 RESULTS:

Foods highest in Vitamin C (based on levels per 100-gram serving)

Here is a table of search results for your search criteria
How we rank
Rank Food Name

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1

Spices, coriander leaf, dried [Chinese parsley, cilantro] Vitamin C: 567mg


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2

Thyme, fresh Vitamin C: 160mg


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3

Spices, parsley, dried Vitamin C: 122mg


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4

Dill weed, fresh Vitamin C: 85mg


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5

Spices, cloves, ground Vitamin C: 81mg


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6

Spices, saffron Vitamin C: 81mg


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7

Spices, pepper, red or cayenne Vitamin C: 76mg


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8

Spices, paprika Vitamin C: 71mg


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9

Spices, chili powder Vitamin C: 64mg


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10

Spices, basil, dried Vitamin C: 61mg


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11

Spices, rosemary, dried Vitamin C: 61mg


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12

Spices, marjoram, dried Vitamin C: 51mg


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13

Spices, chervil, dried Vitamin C: 50mg


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14

Spices, dill weed, dried Vitamin C: 50mg


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15

Spices, oregano, dried Vitamin C: 50mg


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16

Spices, savory, ground Vitamin C: 50mg


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17

Spices, tarragon, dried Vitamin C: 50mg


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18

Spices, thyme, dried Vitamin C: 50mg


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19

Spices, bay leaf Vitamin C: 46mg


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20

CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix Vitamin C: 45mg


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21

Spices, allspice, ground Vitamin C: 39mg


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22

Spices, sage, ground Vitamin C: 32mg


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23

Peppermint, fresh [mint] Vitamin C: 32mg


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24

Spices, turmeric, ground Vitamin C: 26mg


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25

Horseradish, prepared Vitamin C: 25mg


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26

Spices, pumpkin pie spice Vitamin C: 23mg


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27

Rosemary, fresh Vitamin C: 22mg


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28

Spices, anise seed Vitamin C: 21mg


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29

Spices, caraway seed Vitamin C: 21mg


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30

Spices, cardamom Vitamin C: 21mg


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31

Spices, coriander seed Vitamin C: 21mg


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32

Spices, dill seed Vitamin C: 21mg


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33

Spices, fennel seed Vitamin C: 21mg


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34

Spices, mace, ground Vitamin C: 21mg


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35

Spices, pepper, black Vitamin C: 21mg


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36

Spices, pepper, white Vitamin C: 21mg


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37

Basil, fresh Vitamin C: 18mg


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38

Spices, garlic powder Vitamin C: 18mg


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39

Spices, celery seed Vitamin C: 17mg

Herbs And Spices High In Vitamin C

Source: https://nutritiondata.self.com/foods-002101000000000000000-w.html?maxCount=39

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